{"id":941,"date":"2025-07-26T17:02:47","date_gmt":"2025-07-26T17:02:47","guid":{"rendered":"https:\/\/helpgoingvegan.info\/helpgovm\/?page_id=941"},"modified":"2025-09-14T22:50:30","modified_gmt":"2025-09-14T22:50:30","slug":"getting-started","status":"publish","type":"page","link":"https:\/\/helpgoingvegan.info\/helpgovm\/index.php\/getting-started\/","title":{"rendered":"Getting Started"},"content":{"rendered":"\n<!-- CONTAINER FOR CENTERING -->\n<div class=\"session-timer-wrapper\">\n  <div class=\"session-timer\">\n    \u23f1\ufe0f Time on page: <span id=\"time-on-page\">00:00<\/span>\n  <\/div>\n<\/div>\n\n<style>\n  .session-timer-wrapper {\n    display: flex;\n    justify-content: center;\n    margin-bottom: 1rem;\n  }\n\n  .session-timer {\n    font-family: 'Segoe UI', 'Helvetica Neue', sans-serif;\n    font-weight: bold;\n    color: #ff4b91;\n    background: #1a1a1a;\n    padding: 8px 14px;\n    border-radius: 12px;\n    display: inline-block;\n    font-size: 1.1rem;\n    box-shadow: 0 0 8px rgba(255, 75, 145, 0.2);\n  }\n<\/style>\n\n<script>\n  let seconds = 0;\n  const display = document.getElementById('time-on-page');\n\n  function updateTimer() {\n    seconds++;\n    const mins = String(Math.floor(seconds \/ 60)).padStart(2, '0');\n    const secs = String(seconds % 60).padStart(2, '0');\n    display.textContent = `${mins}:${secs}`;\n  }\n\n  setInterval(updateTimer, 1000);\n<\/script>\n\n\n\n<!DOCTYPE html>\n<html lang=\"en\">\n<head>\n  <meta charset=\"UTF-8\" \/>\n  <meta name=\"viewport\" content=\"width=device-width, initial-scale=1.0\"\/>\n  <title>Animal Kill Counter<\/title>\n  <style>\n    :root {\n      --text-light: #fefefe;\n      --text-strong: #ff5f5f;\n      --title-color: #ff4b91;\n      --bg-dark: #111;\n      --bg-gradient: linear-gradient(135deg, #1f1f1f, #292929);\n      --card-bg: #222;\n      --card-border: #444;\n    }\n\n    body {\n      margin: 0;\n      background: var(--bg-gradient);\n      color: var(--text-light);\n     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id=\"akc-pigs\">0<\/span>\ud83d\udc16 Pigs<\/li>\n      <li><span id=\"akc-rabbits\">0<\/span>\ud83d\udc07 Rabbits<\/li>\n      <li><span id=\"akc-geese\">0<\/span>\ud83e\udebf Geese<\/li>\n      <li><span id=\"akc-turkeys\">0<\/span>\ud83e\udd83 Turkeys<\/li>\n      <li><span id=\"akc-sheep\">0<\/span>\ud83d\udc11 Sheep<\/li>\n      <li><span id=\"akc-goats\">0<\/span>\ud83d\udc10 Goats<\/li>\n      <li><span id=\"akc-cattle\">0<\/span>\ud83d\udc04 Cattle<\/li>\n      <li><span id=\"akc-rodents\">0<\/span>\ud83d\udc00 Rodents<\/li>\n      <li><span id=\"akc-other_birds\">0<\/span>\ud83d\udc26 Other birds<\/li>\n      <li><span id=\"akc-buffalo\">0<\/span>\ud83d\udc03 Buffalo<\/li>\n      <li><span id=\"akc-horses\">0<\/span>\ud83d\udc0e Horses<\/li>\n      <li><span id=\"akc-donkeys\">0<\/span>\ud83d\udc34 Donkeys and mules<\/li>\n      <li><span id=\"akc-camels\">0<\/span>\ud83d\udc2b Camels and camelids<\/li>\n    <\/ul>\n  <\/div>\n\n  <script>\n    \/\/ Dark mode toggle\n    const 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});\n  <\/script>\n<\/body>\n<\/html>\n\n\n\n<h3 class=\"wp-block-heading has-text-align-center\">Veganism is a philosophy and social justice movement that opposes the oppression and exploitation of all sentient life. We don&#8217;t use other animals for food, clothing, cosmetics, household products, entertainment or <mark style=\"background-color:rgba(0, 0, 0, 0);color:#ffcf11\" class=\"has-inline-color\"><strong><em>ANY<\/em><\/strong> <\/mark>other purpose and we respect their inherent right to life. So with that in mind &#8211; Why aren&#8217;t <strong><mark style=\"background-color:rgba(0, 0, 0, 0);color:#ff312d\" class=\"has-inline-color\">YOU<\/mark> <\/strong>Vegan?<\/h3>\n\n\n\n<div class=\"wp-block-group alignwide is-style-partial-border-large is-layout-constrained wp-block-group-is-layout-constrained\">\n<div class=\"wp-block-columns alignwide are-vertically-aligned-center is-layout-flex wp-container-core-columns-is-layout-28f84493 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\">\n<div class=\"wp-block-columns are-vertically-aligned-center is-layout-flex wp-container-core-columns-is-layout-28f84493 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:100%\">\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"Dominion (2018) - full documentary [Official]\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/LQRAfJyEsko?list=PLNocapBJ25tCb59Rl-7oeSnqaEMY5IWjl\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<p><strong>Dominion &#8211; A MUST WATCH  &#8211;<\/strong> Approx 2 Hours &#8211; Showcasing what really happens in the Animal Exploitation Industries -What <em>YOU  <\/em>pay for.<mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-accent-2-color\"> <\/mark><strong><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-accent-2-color\">(TW GRAPHIC IMAGES THROUGHOUT)<\/mark><\/strong><br>(You will need an 18+ account to watch this &#8211; If you can&#8217;t access but still wish to &#8211; <strong><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-accent-3-color\"><a href=\"https:\/\/www.dominionmovement.com\/download\">this use this link instead<\/a><\/mark><\/strong>.)<\/p>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\">\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-28f84493 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:100%\">\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"DAIRY IS SCARY! The industry explained in 5 minutes\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/UcN7SGGoCNI?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<p>Dairy Is Scary &#8211; Literally &#8211; Approx 5 Minutes &#8211; A insight into the dairy industry and why the exploitation of anyone for their body or their secretions isn&#8217;t okay. <strong><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-accent-3-color\"><a href=\"https:\/\/www.vegansociety.com\/about-us\/research\/research-news\/expert-series-9-criminological-exploration-uk-dairy-industry\">For more information click here.<\/a><\/mark><\/strong><\/p>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\">\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-28f84493 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:100%\">\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"Words that hide violence.\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/QM20ao1W5Gk?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<p>Words that hide violence. &#8211; An exploration of how language disguises exploitation &#8211; and why reclaiming our words is the first act of liberation.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-columns are-vertically-aligned-center is-layout-flex wp-container-core-columns-is-layout-28f84493 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:100%\"><\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-columns are-vertically-aligned-bottom is-layout-flex wp-container-core-columns-is-layout-28f84493 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-vertically-aligned-bottom is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image aligncenter size-full is-resized is-style-rounded\"><img loading=\"lazy\" decoding=\"async\" width=\"960\" height=\"421\" src=\"https:\/\/helpgoingvegan.info\/helpgovm\/wp-content\/uploads\/2025\/08\/489826079_1091131826376119_2660363392976667267_n.jpg\" alt=\"\" class=\"wp-image-1071\" style=\"width:278px;height:auto\" srcset=\"https:\/\/helpgoingvegan.info\/helpgovm\/wp-content\/uploads\/2025\/08\/489826079_1091131826376119_2660363392976667267_n.jpg 960w, https:\/\/helpgoingvegan.info\/helpgovm\/wp-content\/uploads\/2025\/08\/489826079_1091131826376119_2660363392976667267_n-300x132.jpg 300w, https:\/\/helpgoingvegan.info\/helpgovm\/wp-content\/uploads\/2025\/08\/489826079_1091131826376119_2660363392976667267_n-768x337.jpg 768w, https:\/\/helpgoingvegan.info\/helpgovm\/wp-content\/uploads\/2025\/08\/489826079_1091131826376119_2660363392976667267_n-600x263.jpg 600w\" sizes=\"auto, (max-width: 960px) 100vw, 960px\" \/><figcaption class=\"wp-element-caption\"><a href=\"https:\/\/www.veganeasy.org\/\">Sign up For VeganEasy for a FREE 30 day trial, support and mentoring for all of your health and dietary questions. <\/a><\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image aligncenter size-full is-resized is-style-rounded\"><a href=\"https:\/\/www.vegankit.com\/\"><img loading=\"lazy\" decoding=\"async\" width=\"973\" height=\"279\" src=\"https:\/\/helpgoingvegan.info\/helpgovm\/wp-content\/uploads\/2022\/08\/Screenshot-2025-07-19-021400.png\" alt=\"\" class=\"wp-image-878\" style=\"width:470px;height:auto\" srcset=\"https:\/\/helpgoingvegan.info\/helpgovm\/wp-content\/uploads\/2022\/08\/Screenshot-2025-07-19-021400.png 973w, https:\/\/helpgoingvegan.info\/helpgovm\/wp-content\/uploads\/2022\/08\/Screenshot-2025-07-19-021400-300x86.png 300w, https:\/\/helpgoingvegan.info\/helpgovm\/wp-content\/uploads\/2022\/08\/Screenshot-2025-07-19-021400-768x220.png 768w, https:\/\/helpgoingvegan.info\/helpgovm\/wp-content\/uploads\/2022\/08\/Screenshot-2025-07-19-021400-600x172.png 600w\" sizes=\"auto, (max-width: 973px) 100vw, 973px\" \/><\/a><figcaption class=\"wp-element-caption\"><strong><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-accent-color\"><a href=\"https:\/\/www.vegankit.com\/\">For Help and Advice outside of just food; Such as clothing, cosmetics, travelling, events etc<\/a><\/mark><\/strong><\/figcaption><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-vertically-aligned-bottom is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image aligncenter size-large is-resized is-style-rounded\"><a href=\"https:\/\/plantbasedonabudget.com\/\"><img loading=\"lazy\" decoding=\"async\" width=\"302\" height=\"144\" src=\"https:\/\/helpgoingvegan.info\/helpgovm\/wp-content\/uploads\/2025\/07\/Screenshot-2025-07-26-155008.png\" alt=\"\" class=\"wp-image-942\" style=\"width:281px;height:auto\" srcset=\"https:\/\/helpgoingvegan.info\/helpgovm\/wp-content\/uploads\/2025\/07\/Screenshot-2025-07-26-155008.png 302w, https:\/\/helpgoingvegan.info\/helpgovm\/wp-content\/uploads\/2025\/07\/Screenshot-2025-07-26-155008-300x144.png 300w\" sizes=\"auto, (max-width: 302px) 100vw, 302px\" \/><\/a><figcaption class=\"wp-element-caption\"><strong><em><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-accent-2-color\"><a href=\"http:\/\/plantbasedonabudget.com\">Help Planning Meals And Shopping Lists even on limited  or low incomes. In fact you could actually SAVE money and lives. <\/a><\/mark><\/em><\/strong><\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full is-resized is-style-rounded\"><a href=\"https:\/\/www.happycow.net\/\"><img loading=\"lazy\" decoding=\"async\" width=\"474\" height=\"106\" src=\"https:\/\/helpgoingvegan.info\/helpgovm\/wp-content\/uploads\/2025\/07\/images.png\" alt=\"\" class=\"wp-image-947\" style=\"width:473px;height:auto\" srcset=\"https:\/\/helpgoingvegan.info\/helpgovm\/wp-content\/uploads\/2025\/07\/images.png 474w, https:\/\/helpgoingvegan.info\/helpgovm\/wp-content\/uploads\/2025\/07\/images-300x67.png 300w\" sizes=\"auto, (max-width: 474px) 100vw, 474px\" \/><\/a><figcaption class=\"wp-element-caption\"><strong><mark style=\"background-color:rgba(0, 0, 0, 0);color:#50edf2\" class=\"has-inline-color\"><a href=\"https:\/\/www.happycow.net\/\">For Locating Plant Based eating and shopping options in your location, wherever your location. Available on desktop or APP.<\/a><\/mark><\/strong><\/figcaption><\/figure>\n<\/div>\n<\/div>\n\n\n\n<h3 class=\"wp-block-heading has-text-align-center\"><strong><em><a href=\"https:\/\/drive.google.com\/drive\/folders\/1Nxv-MLg3TOHswRz6qUmguHooX2YgONLa?usp=drive_link\"><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-accent-color\">A few studies to quell any health fears for all stages of life.<\/mark><\/a><\/em><\/strong><\/h3>\n\n\n\n<figure class=\"wp-block-image size-full\"><a href=\"http:\/\/helpgoingvegan.info\/helpsheet\"><img loading=\"lazy\" decoding=\"async\" width=\"769\" height=\"81\" src=\"https:\/\/helpgoingvegan.info\/helpgovm\/wp-content\/uploads\/2025\/08\/Screenshot-2025-08-19-022350.png\" alt=\"\" class=\"wp-image-1077\" srcset=\"https:\/\/helpgoingvegan.info\/helpgovm\/wp-content\/uploads\/2025\/08\/Screenshot-2025-08-19-022350.png 769w, https:\/\/helpgoingvegan.info\/helpgovm\/wp-content\/uploads\/2025\/08\/Screenshot-2025-08-19-022350-300x32.png 300w, https:\/\/helpgoingvegan.info\/helpgovm\/wp-content\/uploads\/2025\/08\/Screenshot-2025-08-19-022350-600x63.png 600w\" sizes=\"auto, (max-width: 769px) 100vw, 769px\" \/><\/a><\/figure>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u23f1\ufe0f Time on page: 00:00 Animal Kill Counter \ud83c\udf19 Toggle Dark Mode Animals killed for food since opening this page 0\ud83d\udc1f Wild caught fish 0\ud83d\udc14 Chickens 0\ud83d\udc20 Farmed fish 0\ud83e\udd86 Ducks 0\ud83d\udc16 Pigs 0\ud83d\udc07 Rabbits 0\ud83e\udebf Geese 0\ud83e\udd83 Turkeys 0\ud83d\udc11 Sheep 0\ud83d\udc10 Goats 0\ud83d\udc04 Cattle 0\ud83d\udc00 Rodents 0\ud83d\udc26 Other birds 0\ud83d\udc03 Buffalo 0\ud83d\udc0e Horses 0\ud83d\udc34 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":950,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-941","page","type-page","status-publish","has-post-thumbnail","hentry"],"_links":{"self":[{"href":"https:\/\/helpgoingvegan.info\/helpgovm\/index.php\/wp-json\/wp\/v2\/pages\/941","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/helpgoingvegan.info\/helpgovm\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/helpgoingvegan.info\/helpgovm\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/helpgoingvegan.info\/helpgovm\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/helpgoingvegan.info\/helpgovm\/index.php\/wp-json\/wp\/v2\/comments?post=941"}],"version-history":[{"count":26,"href":"https:\/\/helpgoingvegan.info\/helpgovm\/index.php\/wp-json\/wp\/v2\/pages\/941\/revisions"}],"predecessor-version":[{"id":1105,"href":"https:\/\/helpgoingvegan.info\/helpgovm\/index.php\/wp-json\/wp\/v2\/pages\/941\/revisions\/1105"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/helpgoingvegan.info\/helpgovm\/index.php\/wp-json\/wp\/v2\/media\/950"}],"wp:attachment":[{"href":"https:\/\/helpgoingvegan.info\/helpgovm\/index.php\/wp-json\/wp\/v2\/media?parent=941"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}