HappyCow Healthy Eating Guide

When eating out, you can look for restaurants that specialize in vegan or plant-based cuisine. Many cities have vegan or vegetarian restaurants that offer a wide variety of vegan options.

You can also look for restaurants that have a separate vegan menu or that offer vegetarian options that can be made vegan by substituting or omitting certain ingredients.
In addition, you can check online review sites or apps for recommendations of vegan-friendly restaurants in your area.

Finally, you can ask the waitstaff or the chef about vegan options when you’re at a restaurant. They may be able to make substitutions or modifications to existing dishes to make them vegan.